Ndifuna ukutshintsha iinkalo ezithile zobomi bam kwaye ndiyazi ukuba ukuze ndiphumelele kufuneka ndilandele isicwangciso esicacileyo esivumela ukuba ndiphumelele iinjongo ezincinci yonke imihla.
Iintsuku ezingama-21 lixesha elisekwe ngabaphandi ukuvumela ixesha lokuba umkhwa ubambe kwingqondo yakho. Ngaphambi kokuba ndikufundise esi sicwangciso seentsuku ezingama-21, masibone ividiyo ekhuthazayo yokuvuselela umdla wakho wokutya.
Le vidiyo ayilunganga kwaphela ukuba uyibukele nje xa sivuka. Ngoku kuphela umculo okhuthazayo ngokwenene:
Iintsuku ezingama-21 zokutshintsha ubomi bakho
Kwesi sicwangciso ndiza kuqala ngento endicinga ukuba ibaluleke kakhulu emntwini ukuba aphile emzimbeni kwaye kamva aqhubeke neentsuku ezinikezelwe ukondla ingqondo.
Usuku 1: Ukususela ngale mini, khangela iyure ngosuku lwakho ukuya kwimini ukwenza uhlobo lomsebenzi womzimba.
Kolu cwangciso lweentsuku ezingama-21, kuya kufuneka ugcine iindawo ezithile kwishedyuli yakho yemihla ngemihla. Unalo ixesha? Usuku luneeyure ezingama-24 kuwo wonke umntu. Ukuba uzisebenzisa kakuhle ungafikelela kuyo yonke into, kufuneka uyazi indlela yokulawula izinto eziphambili ngokubaluleka.
Ngaba ngokwenene ufuna ukutshintsha ubomi bakho? Ewe, mhlawumbi kuya kufuneka uthathe ixesha ukubukela umabonwakude ukuze uwenze usebenze. Khumbula: lawula izinto eziphambili ngokubaluleka.
Amaqhinga: ukuze ukhuthazwe ngakumbi ukuba uzilolonge ungenza uluhlu lweengoma zakho ezingama-20 ozithandayo, okanye umamele ipodcast, a incwadi yeaudio okanye unomathotholo. Ndikhupha mp3 iaudiyo yeenkomfa endizibona kuYouTube kwaye ndizimamele ngelixa ndithatha uhambo.
Usuku 2: Ukususela kulo mhla, lala iiyure ozidingayo ukuze umzimba nengqondo yakho uphumle.
Abanye, ukulala iiyure ezintandathu kuya kwanela, kodwa abanye banokufuna iiyure ezilithoba. Umzimba ngamnye lihlabathi ngoko ke asinakho ukuseka ubuncinci beeyure eziyimfuneko zokuphumla ebusuku.
Amaqhinga: ukuze ungonqeni ukulala ungamamela inkqubo kanomathotholo oyithandayo ngelixa uleleyo (okanye umamele nje umculo owuthandayo ... oko kuyaphumla).
Usuku 3: Ukususela ngale mini ukuya phambili, lala kwaye uvuke rhoqo ngexesha elifanayo.
Ndixoleleni ngokunyanzelisa kulomba wokulala kodwa kubalulekile ukuba umntu ave kamnandi kwaye ndinamandla emini. Ukuphumla rhoqo ebusuku kwenza kube lula ukulala.
Usuku 4: Ukususela namhlanje, yitya usempilweni.
Susa ngokupheleleyo onke amakhekhe kunye nokutya okungekho mpilweni ebomini bakho. Yitya iziqhamo, imifuno kunye neentlanzi. Amandongomane anika nezakha mzimba ezininzi.
Kangangoko kunokwenzeka, yitya iimveliso eziphilayo namaxesha onyaka.
Kulumkele nokusela utywala. Uninzi lwabantu luxhomekeke etywaleni njengendlela yokuphumla okanye yokubaleka, kwaye ngelixa usela iglasi yewayini ebomvu ineziphumo ezincedo kwezempilo, kungcono ukunqanda ezi ntlobo zeziselo.
Zama ukungaseli nabuphi na utywala Nokuba kuphela iiveki ze-3, kwaye ubone ukuba uziva ungcono.
Umhla wesi-5: Ukususela namhlanje, yitya iziqhamo ezine ngosuku.
Ungazihambisa ngolu hlobo lulandelayo: enye ngesidlo sasemini, enye emva kwesidlo sasemini, enye yesidlo kunye nesinye emva kwesidlo sangokuhlwa.
Khetha iziqhamo ezikwixesha lonyaka kuba ziya kuba zendalo ngakumbi (andifuni nokucinga ukuba ipesika iza kuvela nini ebusika).
Umhla wesi-6: Ukususela kulo mhla, funda ubuncinci imizuzu engama-30 ngosuku.
Siqala ngecandelo leentsuku ezinikezelwe ekukhuliseni ingqondo yakho. Khumbula ukuba kufuneka ubeke izinto eziphambili ebomini bakho ukuze ube nexesha lokufikelela kuyo yonke into.
Ungahlula-hlula ukufundwa kwemizuzu engama-30 ngokwamaxesha amabini emizuzu eli-15 inye.
Kubalulekile ukuba ukhethe incwadi oyithandayo. Ndingacebisa nayiphi na kwezi: Ezona ncwadi ziZincedayo kunye noPhuculo lwaBantu
Iincwadi zihlala zingumthombo omkhulu wokhuthazo kunye nemibono emitsha. Mamaxesha amaninzi banokuba nefuthe elikhulu kuwe.
Ndithanda kakhulu iimbali ezizezomongameli. Bangabantu abaye bafikelela kwiincopho zamandla eziphezulu kwaye ubomi babo bangumthombo omkhulu wenkuthazo kunye nesikhokelo kwindlela eya empumelelweni.
Usuku 7: Ukususela namhlanje, yenza into oyithandayo.
Kufuneka ubekele bucala ixesha lokwenza into oyithandayo. Ikuvumela ukuba ukhuphe ingqondo yakho kwiingxaki zemihla ngemihla ezinokubakho kwaye iyinkuthazo kubomi bakho bemihla ngemihla. Ukuba loo msebenzi ujolise ekunikeni uhlobo oluthile lwexabiso kwabanye abantu, oko kungcono kakhulu; kodwa ukuba ukonwabela ngokwenene ukubukela umboniso weTV owuthandayo, qhubeka
Usuku lwe-8: Ukuqala namhlanje, yenza uluhlu lwengeniso kunye nenkcitho.
Beka uluhlu lwe Uchitha malini kwizinto ezifana nokubambisa, umbane, umnxeba ... Jonga ukuba uchitha ngaphezulu kunaleyo uyibhalileyo. Ukuba ibhalansi yakho ayilunganga kuya kufuneka ulungelelanise inkcitho yakho.
Usuku 9: Ukususela ngale mini, uya kuncuma rhoqo.
Ukuncuma kukhupha ii-endorphins, iihormone zolonwabo eziphucula imood.
Indlela elungileyo yokuxhokonxa ukubonakala koncumo jonga uburharha kuyo yonke into ekungqongileyo (abantu neemeko). Unokubukela imovie ezihlekisayo okanye iividiyo zeYouTube ezikuhlekisayo.
Usuku lwe-10: Ukususela kulo mhla ukuya phambili, uya kuchitha imizuzu emi-5 ucinga ukuba luhambe njani usuku lwakho
Oku kusengqiqweni ungayenza xa sele ulele. Kufana nokuhlolwa kwesazela. Unokuzijonga kwakhona ezo zinto unokuphucula kuzo kwaye wonwabe kunye nezo zinto zihambe kakuhle okanye obukhe wonwabela zona.
Usuku lwe-11: Ukususela namhlanje uye phambili uza kuzinikezela kumntu omthandayo wokuncoma, ibinzana lothando, umqondiso wothando, imigca embalwa emifutshane ebonisa indlela oziva uqiniseke ngayo ngaloo mntu.
Uthando kunye nolwalamano oluhle kwezentlalo kufuneka lukhathalelwe ngokusisigxina.
Usuku lwe-12: Ukususela namhlanje uya kwenza isenzo sokuzincama kumntu ongaziwayo.
Ukunceda abanye kungumthombo oqinisekileyo wolonwabo. Ukuba awuyifumani imeko apho unganceda khona umntu, mdumise umbhaki, ngunoposi,… nokuba ngubani. Wuncome umsebenzi wabo.
Usuku lwe-13: Ukususela namhlanje uya kuyeka ukugxeka abanye abantu ngaphandle kokuba baphambi kwakho.
Kodwa ayisiyiyo loo nto kuphela. Kwakhona uza kuzishiya iincoko apho kugxekwa omnye umntu. Yinto yonyango kakhulu.
Imikhwa yethu kunye nemo yethu yengqondo iya kubachaphazela abanye. Singabantu abadla ngokulinganisa (baxelise) indlela yokuziphatha kwabanye. Ukuba abanye bayabona ukuba awusoze ugxeke, banokuthatha umzekelo kuwe.
Ukuba sikwiqela labantu abazinikele ekwakheni kunokuba batshabalalise, ngokuqinisekileyo siziva sonwabile kwaye sinebhongo ngeziqu zethu. Ke jonga ngakumbi indlela othetha ngayo ngabanye xa bengekho.
Usuku lwe-14: Ukusukela namhlanje uya kuyazi ngakumbi indlela ophefumla ngayo.
Ngale ndlela uya kufunda ukukhululeka xa uqala uxinzelelo kuba kwiimeko zoxinzelelo kunye nokuphefumla koxinzelelo kuyakhawuleza. Ngawo loo mizuzu uyakuqonda ukuba uqala ukuphefumla ngokungalunganga kwaye uza kulitshintsha olo hlobo lokuphefumla ngale ndlela yokuphefumla enamandla ngakumbi:
Usuku lwe-15: Ukusukela namhlanje uza kuyibhala eposini ngento ongathanda ukuyenza ngosuku olulandelayo.
Kufana nomoya, isipho esincinci kuwe, into yokugcina ujonge phambili ngomso (khange utsho ngcono). Yenze ibe lula, hayi umnqweno ontsonkothileyo wokuphumeza.
Usuku lwe-16: Ukusukela namhlanje uyakuba yinxalenye yeqela okanye uluntu oluchonge kulo.
Sele siphawule Oku kubhaliwe que imvakalelo yokuba lilungu leqela iphucula ukuzithemba. Unokuba lilungu leklabhu yebhola ekhatywayo, ubhalise njengevolontiya kuhlobo oluthile lwerhamente, isikolo okanye umsebenzi we-NGO, umdlalo wezemidlalo ...
Usuku 17: Ukusukela namhlanje uzakubonga ngaphambi kokuvuka ngazo zonke izinto ezintle onazo (okanye ezenzekayo kuwe).
Phambi kokuba uvuke jolisa kwizinto ezintle, hayi kwiingxaki ekufuneka ujongane nazo emini. Ukuthatha imizuzu emihlanu ntsasa nganye ukukhuthaza ixabiso lombulelo kuwe unokumakisha ngaphambi nasemva kobomi bakho.
Usuku lwe-18: Ukusukela namhlanje uza kuqala ukubhala ingxelo.
Kwanele ukuba ubhala ngaphezulu kwemigca emithathu okanye emine ngosuku. Imalunga nokudityaniswa kosuku lwakho kwimigca embalwa ukuze uqaphele ukuba uhamba ngendlela elungileyo. Ikwangumsebenzi wonyango kakhulu.
Uvumelekile ukuba ubhale eminye imigca ukuba uyafuna.
Usuku 19: Ukususela namhlanje uyakuyeka ukusebenzisa ikheshi.
Ukunyuka kwezitepsi yindlela entle yokwenza umthambo omncinci owongezelelekileyo ofihla ii-endorphins ezithile kwingqondo yethu.
Usuku 20: Ukusukela namhlanje uya kuyikhathalela inkangeleko yakho kunye nococeko lomntu.
Ngokuqinisekileyo yinto osele unayo engqondweni kodwa ayikaze ibe buhlungu kuyo ndiziva ndimhle kancinci ngosuku ngalunye. Ukuba kufuneka uthenge iimpahla okanye uye kwindawo yokwenza iinwele, yenze!
Usuku 21: Ukususela namhlanje uzakuqala ukhathalela isilwanyana.
Zithengele isilwanyana sasekhaya. Ukuba yinja okanye ikati, kungcono ukuba uyamkele. Kukho amawaka ezi zilwanyana ezishiyiweyo kwiindawo zokufihla intloko zilinde umntu ukuba azigoduse kwaye azinike uthando.
Ukuba awufuni ukuzibophelela kwinkampani enkulu kangaka, ungathenga i-aquarium, ufudo oluthile ...
Ukugcina enye yezi zilwanyana kunokukwenza uzive ungcono.
Kwaye ukuza kuthi ga kwezi ntsuku ezingama-21 ukuqala ukutshintsha ubomi bakho. Ungangangqinelani nayo yonke into endiyicebisileyo kweli nqaku kodwa Ndiyakuqinisekisa ukuba xa usenza ezinye zezinto endizibhalileyo, ubomi bakho buza kutshintsha buhle ngokungcono.
Ukuba ulithandile eli nqaku, cinga ngokwabelana ngalo nabantu abasondeleyo kuwe. Ndiyabulela kakhulu ngenkxaso yakho.[imephu]
Ndibathanda bonke abacebisi, kwaye ndiyathembisa ukuba ndiza kubenza ...