"Ukutya okuphilisayo", incwadi yokutya okunempilo

UKUTYA OKUPHILAYO

- Isihloko: "Ukutya okuphilisayo."

Ababhali: UPatricia Hausman kunye noJudith Benn Hurley.

Isembozo esikhuni: 512.

-Le ncwadi inokuthengwa kwiAmazon: Cofa apha ukuze ubone kwiAmazon

Ngubani onokuba nomdla kule ncwadi?

Kubo bonke abakonwabelayo ukupheka kwaye bathande nokutya ngendlela esempilweni.

Uluvo lwencwadi

Le ncwadi intle kakhulu. Inika ulwazi olubanzi ukuze sifunde ukutya okusempilweni. Iqukethe iiresiphi kunye nolwazi malunga nemithombo elungileyo yeevithamini.

Ngokuqinisekileyo iya kuba enye yeencwadi zam zokutya iminyaka embalwa.

Into endiyithandayo kakhulu ngale ncwadi

1) Indinike ulwazi malunga nokuba kukuphi ukutya okunokuthintela kunye nokuphelisa izifo ezinje ngesifo samathambo, uxinzelelo lwegazi, isifo seswekile, i-angina, kunye nomhlaza.

2) Olu lwazi luyafana nale ndiyifumene kubongikazi nakoogqirha. Kuluncedo kakhulu ukuba nalo lonke olo lwazi ezandleni zam. Uninzi lwabahlobo bam bacele ukuboleka le ncwadi kwaye ndihlala ndilindele ukubona ukuba iya kubuyiselwa nini kum 

3) Undigcinele uninzi lweeyure zokukhangela uphando lwesondlo. Kwi-Intanethi kukho amawaka amanqaku kunye neevidiyo malunga nayo, kodwa le ncwadi yinkcazo ebanzi yalo lonke olo lwazi.

Ngokoluvo lwam inolwazi olungenakuthelekiswa nanto. Ndiyakuthanda ukufunda malunga nokuba kutheni ukutya okona kulungileyo kum kunye nezifo ezithile.

4) Yincwadi enoqweqwe oluqinileyo Inika ulwazi ngendlela emnandi kakhulu yokufunda.

Isiphelo

Le ncwadi iyimfuneko kwabo bafuna ukutya okunempilo. Inkcazo eneenkcukacha yeendima ukutya okuthile okudlala kwindawo yethu yokutya yemihla ngemihla inikwa.

Ngokoluvo lwam le ncwadi ibubutyebi. Iiresiphi ziyamangalisa kwaye izicwangciso zokutya ngokuqinisekileyo yinto endiza kuyisebenzisa  Ndithande!

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