Ubomi benziwe ngamava, kuwo onke loo mava avela apha endleleni kwaye akwenze ukuba ulandele enye indlela okanye enye. Ezinye zazo zikhethiweyo kwaye zinokuba nokuhle okanye ukungalunganga, ezinye kwelinye icala, aziqikeleleki kwaye zinokuvela nanini na. Nangona kunjalo, onke amava aphilileyo anentsingiselo, ukufunda. Zombini ezo zikushiya nenkumbulo elungileyo, kunye nezo zikonzakalisayo kwaye zibangele ukuba ungakwazi ukwenza izinto ezithile. Kungenxa yokuba, ekugqibeleni, nganye nganye yenziwe ngala mathuba aqokelelekayo kule minyaka idlulileyo.
Amava anokubangela ukwaliwa, ukuziva unetyala kunye neemvakalelo ezahlukeneyo ezingasenzakalisiyo. Ngesi sizathu, sihlala sifihla kubunzulu bememori yethu la mava asibangela iintloni okanye ukubandezeleka ngenxa yezizathu ezahlukeneyo. Nangona kunjalo, la mava ayinxalenye yobomi kwaye ngandlela thile, kufuneka isetyenziswe kuphuhliso lomntu.
Endaweni yokufihla ezo mvakalelo, sinokwamkela ukuba la mava asiphawulile kwaye siyile nto siyiyo sinombulelo kubo. Funda uku Ukurhoxa kwabo kubalulekile ukuze inkumbulo yezo meko, bavelisa imvakalelo elungileyo endaweni yokungathandi. Umzekelo, ukuba kwinkumbulo yakho unamava akubangele ukuba ube neentlungu ezinkulu kwaye inkumbulo kuphela ebangela ukubandezeleka, ungawuguqula ube ngamava owafunda kuwo Ke, ukubandezeleka okwenziwa ngala mava kuyancipha kwaye, ekugqibeleni, kuyanceda ukuba uphume enkathazweni kwaye uqhubeke.
Abanye abantu banakho ukusebenzisa eli thuba kwaye bafunde kumava obomi. Oko kukuthi, bafunda ukuphinda babonakalise amava abo. ukuze babe zizixhobo zokufunda, endaweni yamatye okuthintela ukuba ungahambi ngaphambili. Abo bantu bagqiba ekubeni babelane ngala mava ngamanye amaxesha babalulekile kwabanye abantu. Kuba ngamava abanye, umntu unokuziva echongiwe kwaye afumane impendulo kwimibuzo ethile ekunzima ukuyiphendula.
Kungenxa yokuba akufani nokubona imovie esazi ukuba omnye umntu ungumlinganiswa, kunokuba ube nakho kumntu wokuqala. Nangona amava afana, ukuziva uchongiwe nomnye umntu kuhlala kuyikhonkco, amandla anokukutsalela ngokungathandabuzekiyo. Ukuba loo mntu ukwazile ukoyisa loo meko, nawe uzakuba njalo, kwaye sonke siyabulela ngento yokuba umntu othile ebenakho ukwabelana ngamava abo.
Oko nokunye okuninzi onokukufumana kula maphepha, amava kunye namava abanye abantu anokubakhuthaza okanye abakhuthaze. Abantu abaninzi basebenzisa amava abanye abantu ukwenza isenzo esithile. Kuba ukungazi kubangela ukungazithembi, kodwa ukwazi ukuba omnye umntu wenze okufanayo, kukunceda ususe into emangazayo, kukwenza uzive ukulungele ngakumbi okuzayo.
Yonke le nto sikuxelela yona kweli candelo, kuba ukufunda kumava akho, kunye nalawo ahlala abanye abantu, kunjalo isixhobo sokufunda kunye nokuziphendukela komntu. Ukuba into oyikhangelayo kukukhula kwakho, uzazi ngcono ukuba uzisebenzele kwaye ufumane olona hlobo lubalaseleyo lwakho, indlela iyafunda.
Funda ukuxabisa imiba ethile onayo ebomini kwaye ungazi ukuba ibaluleke kangakanani. Funda ukuzixabisa, sebenza ngokuzithanda, ubuntu, izinto ezintle ezikwenza ubalasele, ngumsebenzi ontsonkothileyo ongapheliyo.
Amava akho anexabiso elithile ebomini bakho, Sifundisa ukuba ube nengqondo kwezinye zazo ukuze uzamkele njengenxalenye yakho. Kungenxa yokuba kuphela emva koko oya kuthi uzamkele njengoko unjalo kwaye uya kuba nakho ukuphucula le miba ungaziva wanelisekile yiyo.
Fumanisa ukuba yintoni ingcinga yesayensi, imvelaphi yayo, iimpawu eziphambili, kunye nokuba kutheni ibalulekile kwisayensi, kubuchwepheshe, nakubomi bemihla ngemihla.
Fumanisa izinto ezi-4 zolwazi, iintlobo zazo kunye nendlela ezinxibelelana ngayo nesihloko, into, ukusebenza kwengqondo kunye nengcinga.
Fumanisa izizathu, iintlobo, iingenelo, kunye nemiphumo yokufuduka kwabantu. Uhlalutyo olupheleleyo nolucacileyo lokuqonda le meko yehlabathi.
Yintoni ingxaki yokuziphatha yobungcali, iintlobo, imizekelo kwisayikholoji, kwezonyango, kwimfundo nakwezinye izinto, kunye nendlela yokujongana nayo ngobulumko obufanelekileyo nangoxanduva.
Fumanisa onke amasebe e-ecology, amanqanaba awo okufunda, kunye nendlela asetyenziswa ngayo namhlanje ukukhusela okusingqongileyo nokuphucula umgangatho wobomi bethu.
Fumanisa intsomi yokwenyani yeLa Llorona, iinguqulelo zayo zabantwana nabantu abadala, imvelaphi yayo, intsingiselo yayo, kunye nezifundo ezibaluleke kakhulu.
Fumanisa iinkcubeko zaseMesoamerica ezibalaseleyo, iimpawu zazo ezifanayo, izixeko ezikhulu, oothixo, kunye nempumelelo yesayensi neyobugcisa.
Fumanisa amanqanaba omjikelo wobomi bezityalo, ukusuka kwimbewu ukuya ekukhuleni, ngeenkcazo ezicacileyo kunye nendlela esebenzayo yokunyamekela kwazo.
Fumanisa umjikelo wobomi bomthi kubantwana nakubantu abadala: izigaba, ukuzala, izinto ezimangalisayo kunye nokubaluleka kwawo kwiplanethi.
Fumanisa amanqanaba obomi bofudo lolwandle, ukusuka kwiqanda ukuya ebudaleni, kunye nesizathu sokuba ulondolozo lwalo lubaluleke kangaka.
Fumanisa amanqanaba obomi bekhompyutha, indlela yokwandisa ukusetyenziswa kwayo, kunye nendlela yokuyisebenzisa kwakhona ukunciphisa ungcoliseko lwe-elektroniki.
Fumanisa amabali emihla ngemihla esiwatyeshelayo kunye nendlela uninzi lwabantu abancinci ababanga ngayo ilizwi, isidima kunye nendawo kwintatheli yezentlalo.
Isikhokelo esipheleleyo seziyobisi ezisemthethweni: iintlobo, imiphumo emzimbeni kunye neengozi zokwenyani zotywala, i-nicotine, ii-opioids nokunye.
Fumanisa ukuba zithini ii-amphetamines, iintlobo zazo, iziphumo zonyango nezolonwabo, iingozi zokuxhomekeka kuzo, kunye nonyango olusebenzayo lokuyeka ukuzisebenzisa.
Fumanisa iziphumo ebezingalindelekanga ze-heroin, iingozi zokulutha, kunye nonyango olusebenzayo lokukhupha ubuthi emzimbeni kunye nokuchacha.
Fumanisa ukuba yintoni i-epistemology, imisebenzi yayo kunye neentlobo zayo, kunye nokuba kutheni ibalulekile ekuqondeni nasekuqinisekiseni ulwazi lwesayensi.
Iishedyuli, iindlela, kunye notshintsho olunxulumene nesiphepho kwimibhiyozo yeMini yoKumkani abathathu eSpain ngo-2026. Jonga iinkcukacha ezibalulekileyo kwaye ungaphoswa!
Fumanisa ukuba yintoni i-LSD, imbali yayo, ukusetyenziswa kwayo kwezonyango nokonwaba, imiphumo engqondweni nasemzimbeni, kunye neengozi eziphambili, zichazwe ngokucacileyo nangokupheleleyo.
Fumanisa indlela yokuvavanya, ukuxolela okanye ukungaxoleli ukungathembeki, ukuphilisa inxeba, kunye nokwenza isigqibo esicacileyo ngekamva lolwalamano lwenu.
Fumanisa uEros, uPhilia, uAgape, kunye noStorge, iintlobo ezine zothando ngokwesiGrike, kunye neenkcazo ezicacileyo kunye nemizekelo yokuzisebenzisa kubudlelwane bakho.
Fumanisa iindlela ezilungileyo zokuhenda ezisekelwe kwisayikholoji: ukuzithemba, ukuhlekisa, ulwimi lomzimba kunye nonxibelelwano lweemvakalelo ukuze utsale ngaphandle kokunyanzela.
Fumanisa iimuvi zothando ezilungileyo nezothando: iimuvi zakudala kunye neemuvi zanamhlanje zokulila, ukuhleka kunye nokuthandana wedwa okanye neqabane.
Fumanisa indlela yokuphuma kwindawo yabahlobo ngesidima: iimpawu ezicacileyo, amanyathelo asebenzayo, into omawuyithethe, kunye nendlela yokuqhubeka nobomi ukuba uthi hayi.
Fumana iimpawu ezicacileyo zokwazi ukuba uluthando lobomi bakho na: ukuthembana, inkxaso, ukuhleka, ukuzinikela kunye nokukhula kobudlelwane obuphilileyo.
Fumanisa ukuba luyintoni uthando, iintlobo zalo ngokwengqondo, izinto ezibalulekileyo kunye nezigaba zobudlelwane ukuze wakhe ubudlelwane obusempilweni nobuqondayo ngakumbi.
Funda indlela yokuthandana kwi-intanethi ngeprofayili enomtsalane, imiyalezo esebenzayo, kwaye ngaphandle kweempazamo eziqhelekileyo. Iingcebiso ezisebenzayo zokufumana amadeti okwenyani.
Fumanisa iingcaphuno ezingaphezu kwama-300 ezivela kuThixo kunye neevesi zokukukhuthaza, ukuthandaza, ukukhuthaza, kunye nokwabelana ngokholo nethemba yonke imihla.
Fumanisa ukuba kuthetha ukuthini ukuphupha ngeentwala: abantu abanetyhefu, amaxhala, imali, nokunye. Ingcaciso eneenkcukacha esekelwe kumxholo wephupha.
Fumanisa zonke iintlobo zeendlela zokuthintela ukukhulelwa, ukusebenza kwazo, iingenelo kunye neengozi, kwaye ufunde indlela yokukhetha eyona ndlela ikhuselekileyo nefanelekileyo kuwe.
Fumana ingqokelela epheleleyo yeengcaphuno zothando ezintle zabathandi kwaye ufunde indlela yokuzisebenzisa ukutsala nokuqinisa ubudlelwane bakho.
Fumanisa ukuba kuthetha ukuthini ukuphupha ngeenyoka ngokwengqondo: uloyiko, utshintsho, ukungcatshwa, kunye notshintsho. Tolika iphupha lakho inyathelo ngenyathelo.
Fumanisa indlela yokuyeka ukuba nomona, uqinise ukuzithemba kwakho, kwaye wakhe ubudlelwane obuphilileyo obusekelwe ekuthembekeni nasekuhlonelweni.
Fumanisa ukuba kuthetha ukuthini ukuphupha ngezigcawu ngokusekwe kubukhulu bazo, umbala, kunye nezenzo zazo. Iingcaciso zengqondo, iintambo zesigcawu, ukulunywa, kunye nolwazi oluneenkcukacha malunga nee-tarantulas.
Isikhokelo esipheleleyo sokuhlukana neqabane lakho ngentlonelo, ngaphandle kwamathemba obuxoki, kunye nokunyamekela impilo yakho yeemvakalelo ngaphambi nasemva kokuhlukana.
Fumanisa izicwangciso zothando zabantu abathandanayo: iindawo zokuphumla, iispa, iindlela zokutya kunye nemisebenzi yokuqala yokuvuselela intlantsi ngaphandle kokuchitha imali eninzi.
Fumanisa indlela yokulawula amaphupha akho ngeendlela zokuphupha ezicacileyo, inyathelo ngenyathelo, ukuguqula amaphupha amabi nokuphonononga ingqondo yakho ngelixa ulele.
Funda amaqhinga asebenzayo okuthandana kwi-WhatsApp: imiyalezo yokuqala, izihloko zencoko, kunye nendlela yokusuka kwincoko ukuya kumhla wokwenyani.
Fumanisa iingxaki eziqhelekileyo kubudlelwane kunye namaqhinga asebenzayo okuphucula unxibelelwano, ukuhlala kunye, kunye nokusondelana.
Fumanisa iintlobo zobuchule ngokutsho kukaMaslow, uDeGraff, uTaylor noGuilford, ngemizekelo ecacileyo kunye nezitshixo zokuyiphuhlisa kubomi bakho bemihla ngemihla.
Fumanisa zonke iintlobo zokuqabulana kwiKamasutra, intsingiselo yazo, kunye nendlela yokuzenza ukuze uvuselele uthando kwaye uqinise ulwalamano lwakho neqabane lakho.
Fumanisa ukuba kuthetha ukuthini ukuphupha ngamaphela: uloyiko, ukuhlasela, amaphela abhabhayo, okanye amaphela afileyo. Ukuchazwa kwengqondo kunye nokomoya kuchazwe ngokweenkcukacha.
Fumana ukuba kuthetha ukuthini ukuphupha ngeekati ngokusekelwe kumbala wazo, isimo sengqondo kunye nokusingqongileyo. Ukutolikwa kwengqondo kunye nomfuziselo kuchazwe ngokweenkcukacha.
Fumanisa indlela yokuphumelela intliziyo yowasetyhini ngentlonipho, ukunyaniseka, kunye nengqondo esebenzayo. Yandisa isibheno sakho kwaye udibanise kwinqanaba lokwenyani.
Fumana amabali okwenyani ngaphambi nasemva kokuncipha kobunzima, amaqhinga abo, ubungozi obufihliweyo, kunye nendlela yokuphefumlelwa ngaphandle kokugqithisa.
Fumanisa ukuba kuthetha ukuthini ukuzamkela, kutheni kunzima kangaka, kunye neendlela ezisebenzayo zokuzamkela kunye nokuzithemba ukuqalisa ukuzithanda namhlanje.
Funda indlela yokuphumelela intliziyo yendoda ngokuzithemba, imfihlakalo, kunye noburharha. Isikhokelo esipheleleyo esineengcebiso ezisebenzayo zokumtsala ngokwenene.
Fumanisa ukuba kuthetha ukuthini ukuphupha umntwana: osandul 'ukuzalwa, ukukhala, ufile, ezandleni zomntu, okanye ungowomnye umntu. Utoliko lwengqondo oluneenkcukacha kunye nomfuziselo.
Fumanisa ukuba ungafikelela njani na, ukhathalelo lwempilo lwabucala olusemgangathweni ngaphandle komrhumo ogqithisileyo, kunye neengcebiso zokukhetha eyona ndlela ilungileyo wena nosapho lwakho.
Funda ukucamngca ukusuka ekuqaleni: imigaqo ephambili, ubuchule obulula, ukuma, kunye nokuphefumla. Iingcebiso ezisebenzayo, ividiyo, kunye nemikhwa ukuze uqalise namhlanje.
Phuhlisa intuition yakho ngobuchule, i-neuroscience, kunye nokuzilolonga okusebenzayo ukwenza izigqibo ezingcono kubomi bakho bobuqu kunye nobungcali.
Ityala lokulala: ukuba yintoni, iintlobo, imingcipheko, kunye nendlela yokuyihlawula ngemikhwa, ukulala, kunye neeshedyuli. Isikhokelo esicacileyo kunye neengcebiso ezixhaswa yingcali.
Hamba imizuzu engama-30 ukuya kwengama-40 ukwandisa ihippocampus yakho, uphucule inkumbulo, kwaye unciphise uxinzelelo. Isikhokelo sokuqina, iingcebiso, kunye nesayensi.
Misela izigqibo zoNyaka oMtsha, ziguqule zibe yimikhwa, kwaye uzifezekise. Indlela ye-SMART, imizekelo, inkuthazo, kunye nesicwangciso esicacileyo somsebenzi.
Bukela ividiyo yeCaritas kwaye ufumanise oonobangela, izibalo, kunye nezisombululo kwindlala yehlabathi. Khuthazeka kwaye uthathe inyathelo namhlanje.
Imfesane njenge-barometer yokuziphatha: umahluko kunye novelwano kunye novelwano, indlela yokuyiqeqesha kunye nokulungelelanisa nobulungisa kubomi bemihla ngemihla.
Funda iindlela ezisebenzayo zokuzolisa ingqondo yakho yasebusuku: imikhwa, ukuphefumla, ukubhala, kunye nolawulo lokuvuselela ubuthongo obungcono.
Umzekelo wokucamngca okukhokelwayo kunye neendlela zokucinga, ukuzithanda kunye nokuzilolonga okusebenzayo ukuzola ingqondo kunye nokulala ngcono.
Funda ukungena ukuhamba, yenza kusebenze ubuchule bakho kwaye uqhagamshelane nomntu wakho wangaphakathi ngeengcebiso ezisebenzayo, ukuzivocavoca kunye nemikhwa.
Indlela yokuyila ngakumbi kunye nokusungula izinto ezintsha ngobuchule, imikhwa kunye nokuzilolonga. Iingcamango ezinokuthatha umsebenzi kunye nobomi. Qala namhlanje.
Fumana iimpawu ezili-10 eziqinisekisiweyo, izifundo eziphambili, kunye nemikhwa esebenzayo yokukhulisa ubuchule bakho ngemizekelo ekhuthazayo.
Lawula umsindo ngeendlela ezisebenzayo: imithambo yokuphefumla, ukuphuma kwexesha, unxibelelwano oluqinisekileyo, kunye nonyango. Iimpawu, izizathu, kunye nexesha lokufuna uncedo.
Umdla kunye nobuchule: indlela abazalwa ngayo engqondweni, baguquke, kwaye baqeqeshwe ngokuhamba, imikhwa, kunye ne-intuition. Isikhokelo esisebenzayo kunye nesayensi.
Fumanisa ukuba ukucamngca kuyitshintsha njani ingqondo yakho: ingqalelo, inkumbulo, kunye noxinzelelo. Ubungqina, izilumkiso, kunye namanyathelo alula okuqalisa namhlanje.
Indlela i-myelin ephucula ngayo italente: ukuziqhelanisa ngabom, imizekelo yobomi bokwenyani, kunye nezitshixo ezinokuthathelwa amanyathelo okuphucula nasiphi na isakhono.
Fumana imiqondiso, amanqanaba, kunye neendlela eziphambili zokuvuka ngokomoya. Isikhokelo esicacileyo, imizekelo, kunye neengcebiso zokudibanisa inkqubo ebomini bakho.
Yenza ukucamngca kube ngumkhwa ngeengcebiso ezili-9, amaqhinga, kunye nezixhobo. Qala ngokulula, ungaguquguquki, kwaye uyonwabele inkqubo. Cofa apha!
Sebenzisa i-Chi yakho ngokuzilolonga, ukuphefumla, kunye nendlela epheleleyo. Phakamisa ngokulula amandla akho abalulekileyo kunye nokucaca kwengqondo.
I-neuroscience yobuhlungu bentliziyo kunye nezitshixo zokuyeka uthando olungenakwenzeka. Funda ukuzikhusela ngonxibelelwano lwe-zero, ukuzikhathalela, kunye nengqondo.
Ibali elikhuthazayo malunga netalente kunye nokwenza izigqibo kunye neengcebiso ezisebenzayo, intsebenziswano, kunye namava ezizukulwana. Funda kwaye usebenzise namhlanje.
Indlela isithukuthezi esomeleza ngayo ubuchule bokuyila kunye nemikhwa eyenziwa ngabayili. Iingcebiso ezisebenzayo kunye nesayensi yokukhulisa italente yakho.
Ukungabikho kokulala kuyichaphazela njani inkumbulo kunye nokuqonda. Iimpawu, umngcipheko, kunye nemikhwa ukukhusela ingqondo yakho.
Funda ukucamngca inyathelo ngenyathelo ngezitshixo ezili-11, izibonelelo, iimpazamo eziqhelekileyo, kunye nezixhobo ezisebenzayo. Isikhokelo esicacileyo sabaqalayo.
Fumanisa indlela entsha yokucamngca ngesikhokelo, izibonelelo, kunye nokhetho olunje ngeVipassana, iicapsules, kunye nobuchule obunengqondo.
Fumana indlela yokuphucula ubukrelekrele bakho beemvakalelo ngezicwangciso ezisebenzayo, imizekelo yokwenyani, kunye nemikhwa yemihla ngemihla yokuphila kwakho kunye nobudlelwane.
Iingcamango zika-Álex Rovira malunga nengxaki yokuziphatha, imfundo, ukungafihli, kunye nendlela yokudala ikamva elinentsingiselo. Iividiyo kunye neengcebiso ezisebenzayo.
Indlela umthandazo kunye nokucamngca kuyiphucula ngayo ingqondo nomzimba: Ubungqina, iintlobo, kunye neengcebiso ezisebenzayo zokuzidibanisa namhlanje.
Funda ukuba nempembelelo entle ngonxibelelwano, uvelwano kunye nomzekelo. Isikhokelo esisebenzayo esineengcebiso, isayensi esetyenzisiweyo, kunye nezixhobo eziluncedo.
Funda ukucela uxolo ngokwenene: uxanduva, uvelwano, kunye nokulungiswa kokuphilisa amabhondi kunye nokuvuselela ukuthembana.
Ukukhula ku-Àlex Rovira: ukusondelana, ukuzenzela kunye nokwazisa, i-microhabits kunye nemida ecacileyo yobudlelwane obunempilo.
Fumana izikweko ezisebenzayo zengxoxo engcono kunye nokulawula iimvakalelo ngaphandle kokukhwaza. Ulamlo kunye nonyango kwimifanekiso ekulula ukuyisebenzisa.
Ukubonakaliswa ngu-Álex Rovira: ukungxamiseka, ulawulo, umona, kunye ne-microhabits ukuze uphinde uzole kunye nenjongo. Fumana indlela yokutshintsha umbono wakho.
Waqhuba kwisihlalo sabakhweli waza wazinikela. Le yindlela amapolisa asebenza ngayo, izohlwayo ezifanelekileyo, kunye namanye amatyala anokubanjwa kunye neengozi zokwenyani.
Vula amandla akho ngeenjongo ezicacileyo, ubukrelekrele beemvakalelo, kunye nemikhwa. Isikhokelo esipheleleyo sokuqhubela phambili ukukhula kwakho namhlanje.
Phucula indlela olala ngayo ngemikhwa, ubuchule kunye nonyango. Isikhokelo esipheleleyo esineengcebiso ezisebenzayo zokulwa nokungalali kwaye uvuke uziva unamandla.
Umboniso wasimahla kwiCasa Revilla: iindinyana zentengiso ukusuka kwi-30 ukuya kwi-XNUMXth inkulungwane, iipaneli ezingama-XNUMX kunye neziqwenga ezizodwa. Imihla, amaxesha, kunye nomboniso amanqaku aphambili.
Ngaba umzimba ulahlekelwa yi-21 grams xa sisifa? Imvelaphi yentsomi, umfuniselo wokwenyani wobomi, kunye nengcaciso yenzululwazi ngaphandle kwemihla okanye ubuchwephesha.
Fumana iziphumo ezi-9 ezilungileyo zokucamngca kunye nendlela yokuyisebenzisa yonke imihla. Ukuphucula ingqalelo, uxinzelelo, ukulala, kunye nokuphila kakuhle ngeendlela ezilula.
Isikhokelo esisebenzayo sokumelana neentlungu kunye nokubandezeleka: ukomelela, iimvakalelo, ukucinga, kunye nenkxaso yobungcali. Thatha inyathelo lokuqala kwimpilo-ntle yakho.
Indlela ubukrelekrele beemvakalelo bunokulawula okanye buncede ngayo. Iimpawu, izifundo eziphambili, kunye nezikhokelo zokuzikhusela kwaye uzisebenzise ngokuziphatha.
Ukukhula ngokomoya ngezikhokelo ezingundoqo ezisi-8, imikhwa yemihla ngemihla, iziseko, kunye nemizekelo. Phucula ubomi bakho bangaphakathi ngamanyathelo acacileyo nasebenzayo.
Yintoni intiyo, yahluke njani kumsindo, nendlela yokuwunciphisa. Ithiyori engunxantathu, ingqondo, uthungelwano, kunye neengcebiso ezisebenzayo zokulawula.
URamón Arcusa uthetha emva kokufa kukaManuel de la Calva: usizi, iinkcukacha zokugula, kunye nelifa leDynamic Duo.
Yandisa italente yakho ngokuziqhelanisa kakhulu, impendulo, inkcubeko, kunye neemetriki. Amacebo acacileyo okufunda ngokukhawuleza kunye nokugcina abadlali abaphezulu.
Izicwangciso-qhinga, imizekelo, kunye nemisebenzi yootitshala abanobuchule. Faka isicelo se-PBL, i-gamification, kunye ne-UDL kwigumbi lakho lokufundela kwaye ukhuthaze abafundi bakho.
Ubuchule obukhawulezayo kunye nemikhwa ephambili yokunqoba isimo sengqondo esibi. Izizathu, amaqhinga, kunye nemizekelo yokuphucula imo yakho namhlanje.
Yintoni i-AWARE ithi malunga nokuqonda ekufeni: amanani, i-EEG, iimvakalelo, kunye nengxoxo yesayensi. Fumana ezona ziphumo ziqinileyo.
Fumanisa ukuba imisebenzi emonotonous ivuselela njani ukuyila kunye nemveliso. Iimbono zenzululwazi, iintlobo zokukruquka, kunye neengcebiso ezisebenzayo.
Khangela umona ngeempawu ezicacileyo kwaye ufunde ukuba wenze ntoni. Isikhokelo esisebenzayo esinemizekelo, imida, kunye nokukhuselwa ngokweemvakalelo kubudlelwane bakho.
Funda ukucamngca ngesi sikhokelo sipheleleyo. Funda malunga neenzuzo, iintlobo zokucamngca, kunye nendlela yokuyidibanisa ebomini bakho ukuphucula impilo yakho.
Fumana uluhlu olupheleleyo lweemvakalelo, indlela yokuqonda kunye nokuzibophelela ukuphucula impilo yakho yeemvakalelo kunye nokuphuhlisa ubukrelekrele beemvakalelo.
