Indlela yokoyisa inferiority complex: Iimpawu, izizathu kunye nonyango

El unyango lwe-inferiority complex Yinkqubo efuna umsebenzi wobuqu, ukuzazi kunye nomzamo wokuqonda kwicala lomntu obandezelekileyo. Olu bunzima luchaphazela abantu abaninzi kwaye lunokunciphisa uphuhliso lwabo lomntu siqu, lwentlalo kunye nobungcali. Kulo lonke eli nqaku, siza kuphonononga nzulu ukuba yintoni i-inferiority complex, zithini iimpawu zayo kunye nezizathu, kwaye zinokoyiswa njani.

Yintoni inferiority complex?

I-inferiority complex yimeko yengqondo apho umntu evakalelwa kukuba akakwazi, uxabisekile, okanye akanako kunabanye. Ezi mvakalelo zinokuvela amava adlulileyo, imfundo, ubudlelwane bentsapho okanye iziganeko ezibuhlungu. Kwiimeko ezininzi, le mvakalelo yokujongelwa phantsi ayinaso isiseko sokwenene, kodwa i ukuqonda okugqwethekileyo yexabiso lomntu.

Iimpawu zobunzima bokujongela phantsi

Iimpawu ze-inferiority complex zinokuzibonakalisa ngeendlela ezahlukeneyo, ezichaphazela indlela umntu abona ngayo izakhono zakhe kunye nendlela asebenzisana ngayo nendawo yakhe. Iimpawu eziqhelekileyo ziquka:

• Ukuzijongela phantsi: Ukuziva rhoqo ukungoneli okanye ukungaphili kwabanye.
• Iintloni ezigqithisileyo: Ubunzima bokuvakalisa izimvo, uloyiko lokuchaswa kunye nokuchaswa iimeko zentlalo. Unokufunda ngakumbi malunga nendlela ukoyisa iintloni.
• Uthelekiso oluqhubekayo: Uvandlakanyo oluthe gqolo lwexabiso lomntu olusekwe kwabanye, oluvelisayo ukungoneliseki.
• Ukugqithisela: Ukuzama ukukholisa abanye, kwanaxa ubani etyeshela iminqweno neentswelo zakhe.
• Ukuzigxeka ngokugqithisileyo: Ukungaqapheli impumelelo yomntu, ukunciphisa nayiphi na into mpu melelo.
• Iingxaki zokwenza izigqibo: Ukoyika ukungaphumeleli kunye nokwenza iimpazamo ukuba inqanda inkqubela ngokuzimeleyo.

Yintoni ebangela ukuba inferiority complex?

Izizathu ezibangela inferiority complex zinokuba ninzi kwaye ziyahluka ngokomntu ngamnye. Ezinye zezona zizathu ziphambili ziquka:

1. Amava obuntwana: Ukugxekwa rhoqo, ukunqongophala kwenkxaso okanye uthelekiso phakathi kwemeko-bume yosapho kunokuvelisa a ukuziva ungafaneleki.
2. Iimpembelelo zenkcubeko nentlalo: Imigangatho yempumelelo ebekwe luluntu inokwenza umntu azive ngolo hlobo ayilunganga ngokwaneleyo.
3. Ukunqongophala kolwazi: Imeko yomsebenzi okanye yemfundo apho impumelelo ingaxatyiswanga inokuchaphazela ukuzithemba.
4. Iziganeko ezothusayo: Ukuxhatshazwa, ukuxhatshazwa okanye ukusilela okubalulekileyo inokuba negalelo ekuyilweni kweenkolelo ezisikelwe umda ngesiqu sakho.

Indlela yokoyisa inferiority complex?

Ukoyisa i-inferiority complex kufuna umsebenzi oqhubekayo kunye nokuqonda. Apha sibonisa awona manyathelo asebenzayo okuphumeza oku:

1. Chonga imvelaphi yokungakhuseleki kwakho

Ukoyisa i-inferiority complex, kubalulekile ukuqonda ukuba yintoni na iimeko okanye amava bamtyisile. Cinga ngamaxesha apho uye waziva ungabalulekanga kangako kwaye uhlalutye abo impembelelo ebomini bakho.

2. Zakhele umfanekiso omhle ngawe

Kubalulekile ukuba uqale ukutshintsha umbala incoko yangaphakathi. Kunokuba ugxininise kwiintsilelo zakho, qaqambisa iimpawu zakho ezintle kunye nezinto oziphumezileyo. Gcina umkhondo wakho phambili ukuze ube nombono wenkqubela yakho.

3. Zingqonge abantu abakuxabisayo

Ummandla wentlalo unempembelelo ebalulekileyo kwi ukuzithemba. Fumana abantu abakuxhasayo kwaye bakutyhale ukuba uphucule, ukuphepha ezo zomeleza imvakalelo yakho yokuziva uphantsi.

4. Zamkele iimvakalelo zakho uze usebenzele kuzo

Sonke sinalo ixesha khu seleko. Zivume ezi mvakalelo ngaphandle kokuzigweba kwaye usebenze ekuzitshintsheni kancinci kancinci.

5. Funa uncedo lweengcali ukuba kuyimfuneko

Ingcali yezengqondo okanye ingcali yonyango inokukunceda uchonge iipateni ukucinga kakubi kwaye usebenze ekutshintsheni indlela ozijonga ngayo. Ukuba ufuna ukufunda ngakumbi ngendlela enokunyangwa ngayo ugonyamelo lwabantwana, unokuqhagamshelana esi sixhobo.

Impembelelo yemidiya yoluntu kwi-inferiority complex

Iiplatifti zedijithali zinokunyusa ukuthelekisa nabanye kwaye zivelise a umbono ongeyonyani bobomi obugqibeleleyo. Kuyacetyiswa ukuba ubeke imida ekusetyenzisweni kweenethiwekhi zentlalo kwaye ukhumbule ukuba oko kuboniswa kwi-intanethi akusoloko kubonisa Yinyaniso.

I-inferiority complex ingaba ngumqobo kuphuhliso lomntu, kodwa ngomzamo kunye neendlela ezifanelekileyo ziyakwazi ukuzoyisa. Ngokusebenza ngokuzithemba, ukuzijikeleza nabantu abalungileyo kwaye, ukuba kuyimfuneko, ukufuna uncedo lobuchwephesha, unokufikelela kwimbono enempilo ngawe kwaye uphucule umgangatho wobomi bakho.

Inqaku elidibeneyo:

Zingaphi iintlobo zeemvakalelo zabantu ezikhoyo?