Ngotshintsho ngalunye lwekhalenda, uJanuwari ufika egcwele Izigqibo zoNyaka oMtsha, uluhlu lweenjongo ezilungileyo, kunye nomnqweno wokuqala ubomi obutshaUkujoyina ijimu, ukuyeka ukutshaya, ukufunda ulwimi, ukutya ukutya okunempilo, ukonga imali, okanye ukutshintsha imisebenzi kwakhona kuzalisa iincoko, imidiya yoluntu, kunye neetafile zesidlo sangokuhlwa, ngokungathi umhla woku-1 kaJanuwari unamandla aphantse abe ngumlingo okubuyisela yonke into kwimeko yayo.
Nangona kunjalo, amava emihla ngemihla kunye nedatha zibonisa into ecacileyo ngakumbi: Uninzi lwezo zibophelelo ziyaphela ngaphambi kokuphela kwenyanga.Iijim ezingaboni ukwanda okulindelekileyo kwamalungu, iivenkile zecuba ezingafumani kwehla kwentengiso, kunye nabantu abaxinezelekileyo ngenxa yokubhala uluhlu olufanayo unyaka nonyaka bazoba umfanekiso ongathandekiyo. Kunokuba kube kukusilela komntu, le nyaniso inokuchazwa yingqondo, intlalo, kunye nendlela esizilungiselela ngayo iinjongo zethu.
Intsomi yotshintsho lukaJanuwari
Ukuba besinokuqwalasela kuphela oko sikubonayo kwi-social media okanye esikuvayo kwizidlo zeKrisimesi, bekuya kubonakala ngathi UJanuwari yinyanga enkulu yotshintsho olukhuluIindawo zokuzilolonga ezixineneyo, iishelufu zeencwadi ezingenanto, kunye neevenkile zecuba ezingenabantu. Kodwa xa ufika phantsi, umfanekiso awubi mbi kangako.
Kwiimasipala ezifana neSant Joan, eSpain, abaphathi beejimu ezininzi bachaza ukuba "Ukwanda" okucingelwayo kubhaliso olutsha ngoJanuwari akusoloko kusenzeka.Kweminye iminyaka baqaphela imisebenzi emininzi phakathi konyaka okanye emva kwehlobo; kweminye iminyaka, ukuhamba kobhaliso olutsha kusasazeka unyaka wonke. Ngamanye amaxesha bafumana imibuzo emininzi kunye nomdla ekuqaleni kukaJanuwari, kodwa oko oku akuthethi ukuba kufuneka kuguqulelwe kubhaliso lweenkampaniIngcinga yokuba amagumbi okuthwala ubunzima azaliswa ngequbuliso ngenxa yokuzisola ngeKrisimesi ibonakala, ngokubanzi, iyintetho eqhelekileyo eyongezwa yincoko yoluntu.
Kwenzeka into efanayo nakwicuba. Umfanekiso oqhelekileyo womntu otshaya icuba lakhe lokugqibela nge-31 kaDisemba aze, ukususela ngoko, ayeke ukuthenga iipakethe, awuhlali uqinile. Iivenkile zecuba kwiidolophu ezifana neSant Joan zithi azikayiboni intengiso ihla ngokucacileyo ngoJanuwari.Kusenokubakho iimeko ezithile zabantu abazama ukuyeka, kodwa amanani ewonke ahlala ezinzile; kwiminyaka ethile, bade bakwazi ukuthengisa ngaphezulu kancinci ngelo xesha.
Kwinqanaba likarhulumente, izibalo zokuthengiswa kwecuba ziyawuqinisa lo mbono: Iinyanga zokuqala ezimbalwa zonyaka azibonisi ukuwohloka okubonisa ukushiya ngokupheleleyo lo mkhwa.Nangona kunjalo, utshintsho oluthe ngcembe oluya kwezinye iindlela ezifana neevape okanye iimveliso zecuba ezishushu luyabonwa, ngakumbi ngenxa yeenkqubo zobuqu kunesigqibo soNyaka oMtsha esihlangeneyo.
Konke oku kubonisa ukuba Ikhalenda ayilawuli kangako njengoko sicinga.Isigqibo sokuqala uqeqesho okanye ukuyeka ukutshaya sibonakala ngathi siphendula kakhulu kwiinkqubo zangaphakathi kunye namaxesha athile obomi kunokuba siphendule nje ukufika kukaJanuwari 1.
Kutheni izisombululo zingaphumeleli ngaphambi kokuphela kukaJanuwari?
Le ngcinga ixhaphakile kwinkcubeko edumileyo yokuba Izigqibo zoNyaka oMtsha azizukuphumelelaUJanuwari udla ngokunxulunyaniswa nezithembiso ezingazalisekiswanga, ukuphelelwa kwemisebenzi kwiindawo zokuzivocavoca, kunye noluhlu lweenjongo olulityalwe kwidrowa. Akuyonyani ngokupheleleyo ukuba zihlala zisilela, kodwa kukho izizathu ezicacileyo zokuba kutheni abantu abaninzi bengaphumeleli.
Ngokwembono yesayikholoji yokuziphatha, sithetha nge umsantsa wokuziphatha ngenjongoUkuba nenjongo ecacileyo yokutshintsha akuthethi ukuba, xa kufikwa koko, ukuziphatha kuya kulandela. Sifuna ukuzilolonga ngakumbi, ukutya ukutya okunempilo, okanye ukonga imali, kodwa kubomi bethu bemihla ngemihla, ukudinwa, uxinzelelo, iishedyuli ezixineneyo, kunye nemikhwa egxilileyo iyavela, ekugqibeleni igqithe iminqweno yethu yokuqala.
Ukongeza, iinjongo ezininzi Bazalwa kukudinwa kunye neemfuno abazibekele zonaZichazwa njengesisombululo samanqaku kuwe: "Andinakuqhubeka ngolu hlobo," "Kulo nyaka, nokuba kwenzeka ntoni na," "Akusekho zizathu." Ngaphandle, kubonakala ngathi kukukhuthaza; ngaphakathi, kuhlala kukho ithoni yesohlwayo eguqula naluphi na ukhubeka lube bubungqina bokungoneli. Xa kufika ukusilela kokuqala—kwaye kudla ngokuba njalo—ukufundwa kwangaphakathi kuba nzima: "Andikwazanga kwakhona."
Ukongeza, badla ngokuba iinjongo ezingacacanga okanye ezigqithisileyo“Ukuzinyamekela ngcono,” “ukuzilungiselela ngakumbi,” “ukutshintsha ubomi bam,” okanye “ukonga imali ngokunzulu” kuvakala kulungile, kodwa abathethi nto ingako malunga noko kufuneka kwenziwe ngomso, kule veki, okanye kule nyanga. Ngaphandle kokuguqulelwa kumanyathelo acacileyo, umsebenzi wemihla ngemihla uyayiginya injongo kwaye uyibeke kwindawo yeenjongo ezilungileyo.
Enye into edla ngokungananzwa yimpembelelo yotshintsho ngokweemvakalelo. Ukuyeka ukutshaya, ukuqala ukuya ejimini, okanye ukuhlaziya imali yakho ayizozigqibo ezingathathi cala: Ziphazamisa iinkqubo, ubuwena, kunye nobudlelwaneZikunyanzela ukuba uyeke izinto oziqhelileyo zokunethezeka uze unyamezele izinto ezintsha ezingathandekiyo. Xa le ntlungu yeemvakalelo ingalindelwanga kwaye ivele ngequbuliso, abaninzi bayadimazeka baze bayeke.
Umgibe "wonyaka omtsha, ubomi obutsha" kunye nesiphumo sokubuyisela kwakhona
Ibinzana elithi “unyaka omtsha, ubomi obutsha” livakala linethemba, kodwa Ifihla ingqiqo yokuba akukho nto okanye akukho nto. nto leyo eyenza izinto zibe nzima kakhulu. Ibonisa umahluko omkhulu phakathi "komntu ongumntu wonyaka ophelileyo" kunye "nomna ukususela nge-1 kaJanuwari ukuya phambili," ngokungathi ukukhala kweentsimbi kunokucima ngequbuliso ukudinwa, ukungazithembi, kunye nemikhwa eqokelelweyo.
Ngokwembono yesayikholoji yezentlalo, oko kuthiwa isiphumo sokuqalisa esitshaOkanye isiphumo sokuseta kwakhona: xa kufika umhla ongokomfanekiso (uNyaka oMtsha, usuku lokuzalwa, ukuqala konyaka wesikolo), ingqondo idla ngokwahlula "umntu odlulileyo" "nomntu ozayo." Ukuziva unetyala kuyehla ngenxa yoko bekungenziwanga ngaphambili, umdla uyanda, kwaye ukusebenza kwe-dopaminergic, okuqhuba isenzo, kuyanyuka. Ngamanye amazwi, siziva sinamandla ahlaziyiweyo okuqalisa utshintsho esinokuba besiluhlehlisa.
Ingxaki yile Loo ntlantsi yenkuthazo ayisiyo injini ekudeI-Dopamine iyanda kakhulu, kodwa iyaphela xa inkqubo iqala kwakhona. Emva kweeveki ezimbalwa, uvuyo lokuqala luyaphela, kwaye ingqondo idla ngokubuyela kwizinto eziqhelekileyo: iishedyuli ezindala, imikhwa ekhululekileyo, kunye nezenzo eziqhelekileyo. Amandla oNyaka oMtsha ayaphela ngaphandle kwesicwangciso esifanelekileyo sokukuxhasa.
Abo bagxeka indlela yokucinga ethi "qala unyaka ngesantya esiphezulu" esekelwe kwiimfuno abazibekele zona babonisa into efanayo. Ukulayisha uJanuwari ngamathemba angenakwenzeka —“Lo uza kuba ngunyaka wam,” “Ngoku ekugqibeleni ndiza kukwazi ukwenza konke”— kubeka isiseko sokudana. Xa loo “konke” kungenzeki okanye kungenzeki kancinci, ukuziva ngathi uyasilela, kungekhona ukulungiswa kwendalo kwezinto okulindelekileyo.
Iingcali kwimpilo-ntle yeemvakalelo zicebisa okwahlukileyo koko: Qala unyaka ngobunono, ngaphandle kokuthelekiswa kwaye ngaphandle kwemfuneko ezingenakwenzekaUkwamkela ukuba akunyanzelekanga ukuba yonke into icace ngomhla woku-1, ukuba kufanelekile ukuziva "usendleleni" kwaye ukungaqiniseki kuyinxalenye yenkqubo, kunceda ukucima uxinzelelo olongezelelweyo oluhlala luthintela okungaphezulu kunokuba lubangela.
Xa idatha isusa iingcamango eziphosakeleyo eziqhelekileyo: izifundo kunye namanani
Ngaphaya kweemvakalelo, uphando oluthile lusinceda ukuba silinganise ukuba kwenzeka ntoni ngezisombululo. Uphononongo olupapashwe ngo-2020 kwijenali yesayensi I-PLOS ONE kulandelwe unyaka wonke Abantu abayi-1.066 ababeke izigqibo zoNyaka oMtshaIsiphumo besicacile ngakumbi kunesaci esiqhelekileyo esithi "akukho mntu uthobelayo" esisitshoyo: ama-55% akwazile ukuzigcina, ngelixa ama-45% engakhange akwazi.
Ngoko ke, asikuko ukugwetywa ngokuzenzekelayo kokusilela, kodwa phantse isiqingatha sabantu sashiywa ngasemva endleleniOlu phononongo lubonise isiphumo esibalulekileyo: abo baceba iinjongo ezilungileyo ("ukwenza into") baphumelele ngakumbi kunabo bagxile ekuyekeni into ethile. Iinjongo zokufikelela—ezifana nokuhamba imizuzu engama-30 ngosuku—ziphumelele malunga nama-58,9%, xa kuthelekiswa nama-47% kwiinjongo zokuphepha, ezifana nokuyeka ngokupheleleyo ukutya okukhawulezayo.
Lo mahluko uqondwa ngcono ngokuqwalasela indlela ingqondo esebenza ngayo: Iinjongo zoqikelelo zisekelwe kwimpumelelo ebonakalayo nephindaphindwayoEzi njongo zinokubonwa ngeliso lengqondo kwaye zirekhodwe yonke imihla. Ngalo lonke ixesha injongo encinci ifezekiswa, kuvela umvakalelo womvuzo onxulunyaniswa neenkqubo ze-dopaminergic, nto leyo ekhuthaza ukuba lo mkhwa uphindeke.
Ngokwahlukileyo koko, iinjongo zigxile ekuphepheni into enokuchasana noko kwabizwa yingcali yezengqondo yaseHarvard uDaniel M. Wegner "Ithiyori yeenkqubo ezihlekisayo"Xa sizama ukungacingi okanye ukwenza into ethile (“Andiyi kutshaya,” “Andiyi kutya iipastries,” “Andiyi kuchitha mali ingako”), iingqondo zethu zihlala zijika, ngendlela engaqhelekanga, ziye kwinto esizama ukuyiphepha. Yindlela yakudala ethi “ungacingi ngebhere elimhlophe” esinceda sicinge ngayo ngoko nangoko.
Ngoko ke, ngokwemigaqo esebenzayo, Kungcono kakhulu ukuphinda igama elithi “yeka” libe “yenza okungakumbi”Endaweni yokugxila ekuphepheni ukutya okungenampilo, jonga "ukongeza iziqhamo nemifuno kabini ngemini"; endaweni yokugxininisa "ekuyekeni ukutshaya ngoku," gxila ekucwangciseni "amaxesha okungabikho komsi" okanye eminye imisebenzi ethile. Ingqwalasela itshintshela kwiindlela ezintsha nezibonakalayo, zingabi phantsi kokuzigxeka rhoqo.
Iinjongo, ukuzifuna, kunye nempilo-ntle yengqondo
Ukuxhoma yonke into kuNyaka oMtsha nako kunefuthe kwindlela esizibona ngayo. Abanye abantu bakhetha ukungenzi zigqibo kuba Bavakalelwa kukuba abaze bazifezekise iinjongo zabo kwaye bakhetha ukuphepha loo mvakalelo yokusilela ngokuphindaphindiweyo.Abanye benza uluhlu rhoqo ngoDisemba kuba benandipha loo mthamo wezinto ezintsha kunye nochulumanco lokuzicingela kwixesha elizayo.
Xa iinjongo zifezekisiwe, zihlala zivelisa ukuziva uphumelele, ukuzingca kunye nokuqinisa umfanekiso wakhoUmngcipheko kukuba lo mfanekiso-ngqondweni wakho uba mkhulu kwaye uxhomekeke kakhulu ekufezekiseni iinjongo: ukuba injongo iyafezekiswa, ndixabisekile; ukuba akunjalo, andixabisekanga. Ngokwahlukileyo koko, ukungaphumeleli ukuhlangabezana nolindelo kuvusa umvandedwa, iintloni, kunye nokuziva "ungaphantsi kwabanye," nto leyo ethoba ixabiso lomntu ekuziboneni kwakhe kwaye yenze kube nzima ukuzama kwakhona ngokuzolileyo.
Ingqondo yempilo-ntle isikhuthaza ukuba senze okungaphaya kokudwelisa nje imikhwa. Iimodeli ezifana nemodeli yeMpilo-ntle yezeNgqondo UCarol Ryff ugxile kwinjongo yobomi esisisekoUkuva ukuba ubomi bunesikhokelo, "isizathu" esinika ukuhambelana kwizigqibo namava. Ngokwale mbono, iinjongo ezithile (ukuyeka ukutshaya, ukufunda isiNgesi, ukonga imali) ziya kuba yindlela yokubonakalisa into ebanzi: ukunyamekela impilo yakho, ukukhula komntu, ubizo lomsebenzi, inkonzo kwabanye, okanye ubuchule.
Ukubeka izinto ngale ndlela kutshintsha umbuzo: endaweni yokuhlala kumbuzo othi "ndifuna ukwenza ntoni kulo nyaka?", kuvula ingxoxo malunga “yintoni endifuna ukufaka isandla kuyo”, “yintoni ebaluleke kakhulu kum” okanye “yintoni eyenza ubomi bam bube nenjongo”Iinjongo azisayi kuba luluhlu lwemisebenzi ekufuneka igqitywe ukuze "ilinganiswe" kwaye ibe ngamanyathelo ahambelanayo anesikhokelo esinzulu nesizinzileyo.
Le ndlela ikwanceda ekubekeni ukubaluleka kwekhalenda kwindawo efanelekileyo. Injongo yobomi ayiqali kwakhona nge-1 kaJanuwari kwaye ayipheli nge-31 kaDisemba.Iyahlaziywa, ihlolwe, kwaye iphuculwe ngamava, kwaye iinjongo zonyaka ngamnye ziba ziimpawu eziguquguqukayo kwindlela ende.
Indlela yokuyila iinjongo ezisebenza ngcono
Phakathi kokuqina koluhlu olungenakwenzeka kunye nokuyekiswa ngokupheleleyo kokubeka iinjongo, kukho indawo ephakathi. Iingcali ezininzi ziyavumelana ngemigaqo ethile esisiseko ukuze izigqibo zoNyaka oMtsha zisebenze. ezinye iindlela zokuziphilisa ngokuhamba kwexesha kwaye ingabi ngumthombo wokukhungatheka okungapheliyo.
Okokuqala, kubalulekile hlola ukuba injongo ivela kwiziphi iimvakaleloUkufuna ukutshintsha into ngenxa yokuthanda ukwazi okanye ukukhathalela akufani nokufuna ukuyitshintsha ngenxa yokungamkeli inxalenye yakho. Xa isiqalo sisithi "Andinakunyamezela ngolu hlobo," injongo idla ngokuhamba nelizwi elingaphakathi elirhabaxa, eliye liyeke xa kunzima.
Okwesibini, iinjongo zifuna ziqhelanise nomxholo wokwenyaniHayi ngokwendlela esicinga ngayo ngendlela esingathanda ukuba ubomi bethu bube ngayo, kodwa ngokwexesha, amandla, impilo, kunye noxanduva esinalo ngoku. Ukusuka ekungazilolongi ukuya ekuqeqeshweni iintsuku ezintandathu ngeveki kudla ngokungazinzi; endaweni yoko, ukufaka iiseshoni ezimbini ezilungiselelwe ishedyuli kunokwenzeka ngakumbi, kwaye kuya kuhlala kunokwenzeka ukuzikhulisa ukuba umkhwa uyahlala.
Ikwanceda kakhulu ukugqiba ngaphandle kokuguqula i-ajenda ibe yintolongoUkuchaza into eza kwenziwa nini, nini, kwaye njani (umzekelo, "hamba imizuzu engama-30 ngoMvulo, ngoLwesithathu, nangoLwesihlanu emva komsebenzi") kuvumela injongo ukuba ingacaci kangako. Kodwa bubulumko ukuvumela ukuguquguquka: ukukwazi ukutshintsha usuku olunye kolunye, ukulungisa ubude bexesha, okanye ifomathi ngaphandle kokubona ukuba ayiphumelelanga ngokupheleleyo.
Enye ingongoma edla ngokulityalwa kukubandakanya inkqubo, kungekuphela nje iziphumo. indlela esifuna ukuyitshintsha ngayo le meko —yintoni na inkxaso esiza kuyidinga, yintoni eza kubiza imali eninzi, zeziphi iimpawu eziza kubonisa ukuba sihamba kwicala elifanelekileyo— zithintela wonke umthwalo ukuba ungawi “kwimpumelelo yokugqibela” esasazekileyo kwaye naluphi na umqobo ungatolikwa njengophawu lokungakwazi ukusebenza.
Ukubaluleka kothungelwano lwenkxaso kunye nokusingqongileyo
Iinjongo ezininzi zibekwe njenge umngeni womntu ngamnye ekufuneka woyiswe ngamandla okuzimiselaNangona kunjalo, izifundo zesayensi kunye namava kwiinkalo ezifana nezemidlalo okanye ezezimali zibhekisa kwicala elinye: ukuhamba nomntu kudla ngokwenza umahluko.
Kuphononongo lwe I-PLOS ONE Ngowama-2020, iqela labathathi-nxaxheba eliquka uhlobo oluthile lwenkxaso yangaphandle (Ukubeka esweni, ulwakhiwo, kunye nenkxaso) kubangele amazinga aphezulu empumelelo unyaka wonke. Nangona kungekho fomula ithile ichaziweyo, kuyaqinisekiswa ukuba ukuba nomntu onokukunceda uphonononge icebo, akukhumbuze ngenjongo yakho ngexesha elicothayo, okanye ukubonelela ngembono engathathi cala kwandisa amathuba okuhlala endleleni.
Enyanisweni, oku kunokuguqulela ekubeni abaqeqeshi bejim, iingcali zezempilo, iingcali zonyango, amaqela enkxaso, okanye abacebisi bezemaliKuxhomekeke kuhlobo lomgomo. Njengokuba kulula ukunamathela kumsebenzi womzimba nomntu oyila isicwangciso esifanelekileyo aze akuxhase kwiimeko ezilungileyo nezimbi, ucwangciso lwezemali ludla ngokuba ngcono xa lusabelwana ngalo nochwephesha onceda ekucwangciseni iinjongo, akhethe izixhobo, aze ahlale ezolile xa ejongene neendaba ezimbi.
Imeko yemihla ngemihla nayo idlala indima. Ukufuna ukuyeka ukutshaya ungqongwe ngabantu abatshayayo okanye ukujolisa ekulondolozeni imali ngaphandle kokujonga imikhwa yokuchitha imali kunye neendlela zokusebenzisa imali kwenza izinto zibe nzima kakhulu. Yiyo loo nto ezinye iindlela zigxininisa "E" ka ezingqongileyo ngaphakathi kwesifinyezo saso seenjongo: chonga "iintlambo ezityibilikayo" - iindawo, iinkqubo okanye iinkampani ezikumema ukuba uphinde umzekelo ofuna ukuwutshintsha - kwaye, kangangoko kunokwenzeka, uzitshintshe.
Kwelinye icala, ukuba ne-a inethiwekhi yothando equka inkquboEndaweni yokucinezela okanye ukugweba, kunciphisa umthwalo woxinzelelo oluzibangela wona. Ukwabelana ngenkqubela phambili kunye nokusilela nabantu abathembekileyo kukuvumela ukuba ubeke imiqobo kwindawo efanelekileyo, ubhiyozele amanyathelo amancinci, kwaye ulungise izinto ngaphandle kwengxolo.
Ukusuka kwithiyori ukuya kwindlela yokwenza izinto: ukusuka kwinjongo ukuya kwisiqhelo
Iinjongo ezininzi zihlala zingamabinzana nje aneenjongo ezintle kuba abaziguquleli kwisicwangciso sokwenza izintoZifana kakhulu neminqweno kunezibophelelo ezibonakalayo. Ukuze zibancede babe nemikhwa, ababhali abaliqela bacebise iinkqubo ezilula ezisekelwe kwindlela ingqondo esebenza ngayo.
Enye yeengcinga ezixhaphakileyo kwiminyaka yakutshanje, ethandwa ziincwadi ezithetha ngemikhwa, isekelwe kumanyathelo amane: ukuyenza icace, ibe nomtsalane, ibe lula, kwaye yanelise. Enyanisweni, oku kubandakanya ukushiya indawo encinci yenkumbulo kunye namandla okuzimiselakwaye ngakumbi nakwizikhumbuzo ezibonakalayo, unxulumano oluhle, kunye nokuphindaphinda okwamkelekileyo.
Ukuyenza icace kuquka beka iimpawu zomkhwa omtsha emehlweniUkuba ufuna ukuhambahamba, beka izihlangu zakho neempahla zakho ngobusuku bangaphambili; ukuba injongo kukufunda, yishiye incwadi kwitafile yokulala, ingafihlwanga eshelufini. Thembela kakhulu "ekukhumbuleni" kodwa ngakumbi ekuyileni indawo ohlala kuyo ukuze ukhuthaze isenzo.
Ukuyenza ibe ntle kubandakanya dibanisa lo mkhwa nento esele ivelisa ulonwabo okanye ukuzolaMamela i-podcast oyithandayo kuphela ngelixa uzilolonga, thatha imizuzu embalwa yokuphumla okumnandi emva koko, okanye udibanise inkqubo yakho entsha nexesha elimnandi losuku. Ingqondo idla ngokuphinda oko ikubona njengomvuzo, kungekhona oko kuluhlu "okufanele" ukuba ukwenze.
Ukwenza kube lula kubandakanya yehlisa imfuneko yokuqalaUkuqala ngeenjongo ezingenakwenzeka—ukuzilolonga okungapheliyo, utshintsho olukhulu kwindlela yokutya, izicwangciso zokonga ezingenakwenzeka—kudla ngokubangela uloyiko kwaye kuvelisa ukuxhathisa. Amanyathelo amancinci, anokuphindwa, nokuba lawo athatha imizuzu embalwa nje, asebenza ngakumbi ekuhambeni kwexesha kunemizamo emikhulu, yesihlandlo esinye ekhawulezileyo ukuyekiswa.
Okokugqibela, ukuyenza yaneliseke ibandakanya phelisa isenzo ngasinye ngemvakalelo encinci yokufezekisaYiphawule kwikhalenda, uyirekhode kwi-app, okanye uzixelele nje "kwenziwe". Esi senzo somfuziselo sinceda ingqondo ukuba ibhalise le ndlela yokuziphatha njengephumeleleyo kwaye siqinisa amathuba okuba iphindeke.
Ukusuka ekongeni imali ukuya kwindawo yokuzivocavoca: izigqibo zakudala kunye nendlela yokuzicinga ngokutsha
Rhoqo ngoDisemba, uthotho lwezigqibo "zeencwadi" luyaphindaphindwa kulo lonke elaseYurophu, ingakumbi eSpain: Funda ulwimi, wenze umthambo ngakumbi, yeka ukutshaya, kwaye wonge imali. Zihlala ziphakathi kwezikhundla eziphezulu unyaka nonyaka. Nangona kunjalo, uninzi lwazo alukafikelelwa kunyaka nonyaka.
Kwicandelo lezoqoqosho, umzekelo, akumangalisi ukuba, kunye nengcamango yokuzinyamekela ngokwasemzimbeni, injongo "Qala ukonga imali ngokwenene"Imeko yangoku, ephawulwa kukungathembi nto malunga noqoqosho, yenza le njongo ibe nzima. Uphando olwenziwe eSpain lubonisa ukuba Inxalenye enkulu yabemi iyasokola ukufumana izinto zokuphila. kwaye uninzi luthi lugcina imali encinci kunokuba belungathanda, okanye alukwazi kwaphela ukonga.
Kule meko, unyaka omtsha ungasebenza njengendawo yokutshintsha indlela yokuphonononga iindleko, ukubeka phambili iinjongo, kunye ukujonga ukonga njengenkqubo eqhubekayo kungekhona njengenjongo ezimeleyoNjengokuba kunjalo ngomthambo womzimba, ukuzama ukwenza yonke into ngokwakho, ngaphandle kolwazi okanye isikhokelo, kufuna inqanaba lokuziphatha elingasoloko linokwenzeka. Ukusebenza nomcebisi wezemali kunokwenza kube lula ukuchaza iinjongo ezithile (umzekelo, "imali yongxamiseko," "uhambo kwiminyaka emibini," "umhlalaphantsi") kwaye ukhethe izixhobo ezifanelekileyo kwixesha ngalinye kunye neprofayili yomngcipheko.
Ngokuphathelele ukuzilolonga, iijimu eziye zayeka ukuyila amaphulo agxile ekuqesheni abantu ngoJanuwari zikhethe ukusebenzisa ukuxhasa amalungu ayo unyaka wonkeNgeeklasi zokwazisa, iinkqubo eziqhubekayo, kunye nesikhokelo kwabo bangaziyo ukuba baqale phi, le ndlela iyaqonda ukuba umceli mngeni wokwenene asikokubhalisa, kodwa kukugcina ukuhambelana ngoMatshi, ngoJulayi, okanye ngoNovemba, xa uvuyo loNyaka oMtsha sele luphelile.
Kuzo zombini iimeko—ezemali kunye nomsebenzi womzimba—kusebenza ngcono ukusuka "konke okanye akukho nto" ukuya kwimbono ethe chu kancincingamanyathelo achaziweyo, uphononongo oluqhubekayo, kunye nezibonelelo zokuphazamiseka okungenakuphepheka.
Ukubuyela umva njengenxalenye yenkqubo, kungekhona njengokoyiswa
Elinye inqaku elivumelanayo neengcali ezahlukeneyo likukuba lungisa iimeko eziphakamileyo nezisezantsiKwanaphakathi kwabo bagqibela bezalisekisa izigqibo zabo zoNyaka oMtsha, ukuphinda babuyele umva kuqhelekile: iiveki ngaphandle koqeqesho, iinyanga zeendleko ezingalindelekanga, iintsuku apho babuyela ekutshayeni okanye ekutyeni ukutya okunempilo.
Umahluko phakathi kwabo bayekayo nabo banyamezelayo awukho kangako ekungaphumelelini, kodwa ukho bazitolika njani ezo zigweboUkujonga ukuphazamiseka njengobungqina obucacileyo bokungabikho kwamandla okuzimisela okanye "ukungabi namandla obuqu" kwenza kube lula ukuyeka. Ukukuqonda njengomqobo olindelweyo, inxalenye yohambo kwaye esele kucetyiwe impendulo yawo, kuvumela umntu ukuba aqhubeke nendlela engenatyala lininzi.
Yiyo loo nto kugxininiswa ukuba ukuphinda ubuye akulungangaUkuba nje kukho isicwangciso sokuvumela imbuyekezo: ukuthembela kuthungelwano lwenkxaso, ukulungisa usukelo, ukuphonononga iishedyuli, ukuqinisa izikhumbuzo, okanye ukuvumela nje iintsuku ezimbalwa zokuphumla ngaphandle kokwenza into enkulu. Olu hlengahlengiso alufani nokungazibopheleli, kodwa yindlela yokwenyani yokuzigcina.
Kubalulekile nokuba ujonge indlela othetha ngayo ngaphakathi kwezi zihlandlo. Amagama arhabaxa ("yinto efanayo kwakhona, andilunganga koku") athintela utshintsho kwaye avuselele iimvakalelo zokoyiswa. Ukutshintsha elo lizwi ligxekayo ngelizwi elinobubele ("oku kunzima, kodwa ndingazama kwakhona, mhlawumbi ngendlela eyahlukileyo") akupheleli nje ekunikeni isiqabu kodwa kwenza kube lula ukuqhubeka.
Uxinzelelo oluncinci, ulwalathiso olungakumbi
Kwiminyaka yakutshanje, isindululo esichaseneyo siye sanda: endaweni yokuzalisa uJanuwari ngeenjongo, qala unyaka “ngephepha elingenanto” kwaye vumela iinjongo zivele xa zinentsingiselo, ngaphandle kokuthintelwa yishedyuli. Le ngcinga ivela ekuqapheleni ukuba, kubantu abaninzi abazifunela ngokwabo izinto, ukuzibekela iinjongo ngoJanuwari 1 kunokuba ngumthombo wokudana endaweni yokutshintsha.
Ukubeka injongo enye, encinci, nenyanisekileyo, endaweni yoluhlu olungapheliyo, kunokuba yindlela ukunciphisa ingxolo "yee-shoulds" ezingqonge ukuqala konyaka. Ukunika ukubaluleka ngakumbi ekubuleleni oko sele kufeziwe, ukwamkela ukungaqiniseki, nokuqonda ukuba ukuba "ekufuneni" kukwayindlela efanelekileyo, kuzisa uxolo kwixesha eliqhelekileyo elizele zizinto ezilindelweyo.
Ekugqibeleni, isitshixo sibonakala singasekho kangako ekuyileni uluhlu olugqibeleleyo lwezisombululo kunakwi... hlola ulwalamano esinalo nathi xa sizama ukutshintshaUkuba utshintsho lubonwa njengesohlwayo okanye uvavanyo oluqhubekayo, ukudinwa kuyaqinisekiswa. Ukuba lubonwa njengohlengahlengiso oluhamba kancinci kancinci kubomi obuzayo, apho kukho ithuba lokuphumelela nokungaphumeleli, amathuba okuba olo tshintsho luqhubeke ayanda.
Izigqibo zoNyaka oMtsha ezigxile kakuhle zinokuba sisixhobo esiluncedo sokubeka izinto eziza kuqala, ukumisela imikhwa emitsha, nokuvavanya kwakhona ikhondo lakho, eSpain nakwamanye amazwe aseYurophu apho esi siko sisagxile kakhulu khona. Asingomlingo okanye uxanduva olungenakuphepheka, kodwa lithuba elifanelekileyo lokuba ukuphakamisa ulwazi malunga noko sifuna ukukunyamekela kwaye uyiguqulele kwizinyathelo ezicacileyo ezinokuqhubeka emva kukaJanuwari.