Usenokuba uyivile le ndlela yabantwana abane-ADHD (Attention Deficit Hyperactivity Disorder) njengoko isebenza kakuhle kubo, kodwa enyanisweni, yindlela yokuzibamba anokusebenza ngayo nawuphi na umntwana. Obu buchule bulungele abantwana ukuba bazi ezona mvakalelo zabo zinzulu kwaye ngaphezulu kwako konke, ukuze bakwazi ukuzilawula ngaphambi kokuba ziphuphume kwaye zibangele ukungaziphathi kakuhle.
Yintoni ephunyeziweyo
Ngobuchule bofudo, umntwana uyaziswa yena kunye neemvakalelo zakhe ezinzulu, kodwa kwakhona, ezinye izibonelelo zithathelwa ingqalelo ezingenakuhoywa. Obu buchule bulungele abantwana bakho abancinci kwaye hayi abantwana abancinci kuba:
- Ukuzithemba. Uyakwazi ukuveza iimfuno zakho ngokuzithemba. Ukungaziphathi kakuhle kwabantwana abadlamkileyo kunokubonakala nangaliphi na ixesha, ngakumbi kubantwana abanobunzima bokulawula ukungxamiseka kwabo. Kwezi meko, ubuchule bofudo buya kubafundisa ukuba babe nexesha labo ngaphambi kokuphendula, baya kuba nakho ukuvavanya okwenzekayo, bafumane umzuzu wokuzola kwaye ke, banike impendulo efanelekileyo ngaphandle kogonyamelo lwalo naluphi na uhlobo.
- Ukuzimela. Ukongeza kulawulo lokuzeyisa, iya kukhulisa nokuzimela. Abantwana baya kuba nakho ukubanoxanduva lokuziphatha kwabo kodwa baya kukhuthaza nokuzimela ngale ndlela. Umntwana uya kuqonda ukuba unoxanduva kwaye uphethe ulawulo lokuziphatha kwakhe. Iimvakalelo kufuneka zivakale, kodwa indlela yokuziphatha inokuhlengahlengiswa.
- Ukuxhalaba okuncinci Obu buchule buya kumnceda umntwana ukuba anciphise amanqanaba oxinzelelo kwimeko enikiweyo. Ukuba noxinzelelo oluncinci, uya kuba nakho ukulawula indlela oziphethe ngayo kwaye uya kuziva ngathi ungafezekisa nantoni na ngokuziphatha kakuhle.
Yintoni
Ukuba ungutata okanye ungumama, kuqiniseke ngakumbi ukuba ukhe wajamelana neemeko apho abantwana bakho beziphethe ngokungxama kwaye nokuziphatha gwenxa. Oku kwenzeka ngenxa yokuba umntwana evumela ukuba athathwe ziimvakalelo zakhe kwaye angayiqondi indlela avakalelwa ngayo kwaye kutheni evakalelwa njalo. Kungumsebenzi wabazali ukufundisa abantwana iindlela neendlela zokuziqonda ngcono iimvakalelo zabo ukuze bafunde ukulawula iimvakalelo zabo kancinci kancinci.
Umsindo, isimilo okanye isimilo sokuziphatha ... ezi meko kufuneka zinqandwe. Enye indlela yokuphatha oku kukusebenzisa indlela yofudo. Iyenziwa ebantwaneni ukusuka kwiminyaka emi-3 ukuya kweli-7 ubudala, kodwa inokusetyenziswa nabantwana abadala, kuxhomekeke kwiimpawu zabo kunye nokukhula. Kuzo zonke iimeko, abantwana kufuneka bafunde ukulawula iimvakalelo zabo, ngakumbi ezo zinamandla ngakumbi.
Abantwana abancinci bavakalisa iimvakalelo zabo ngendlela enzulu kakhulu. Ingqondo yakho enengqondo ayikabunjwanga kuyo yonke into, udinga isikhokelo sokuqonda indlela oziphethe ngayo enxulumene neemvakalelo. Yiyo loo nto abantwana bekwazi ukwenza ngaphandle kokucinga ngeziphumo.
Inkqubo yofudo inokuthi ithathelwe ingqalelo njengomdlalo oya kuthi uncede abantwana balawule kwaye baqonde iimvakalelo zabo kwaye ngaloo ndlela baphucule ingqondo yabo yokuqonda. Yindlela yokusebenza yabantwana ukuba bakwazi ukuzibamba, melela kunye nokuzithemba. Yintoni egqithisile, Uyakwazi ukujongana ngendlela ethembekileyo ngakumbi nokuphazamiseka okunokubakho kubomi bakho bemihla ngemihla. Ayizukuba yimfuneko kuwe ukuba ube nokuziphatha gwenxa kuwe okanye kwabanye.
Yenziwa njani
Ekuqaleni kwenkqubo kuya kufuneka ukhokele umntwana wakho inyathelo ngenyathelo ade abe nakho ukubuchwephesha yedwa. Nje ukuba uyazi ukuba isebenza njani, ungayisebenzisa ngokwakho xa kufuneka njalo. Injongo kukuba ukwazi ukusebenzisa imeko yofudo ngalo lonke ixesha uziva ngathi uza kuqhuma. Yindlela yokusebenzisa ukuzeyisa ngexesha lokucaphuka.
Ukufaka ubuchule bofudo kufuna ukulandela amanyathelo amanyathelo. Apha ngezantsi uyayazi indlela yokuyisebenzisa:
- Inyathelo lokuqala. Kuqala kuthethwa ngomntwana malunga nokuba zinjani iimfudo kwaye axelelwe ukuba alingise enye. Umntwana kuya kufuneka alingise ufudo xa lungena ngaphakathi kwigobolondo lakhe. Ukufezekisa oku, umntwana kuya kufuneka awuthathele kuye umzimba wakhe. Esi sithuba siya kukunceda ukuba wazi iimvakalelo zakho kwaye ubeke umgama phakathi kwazo.
- Inyathelo lesibini. Ngelixa ukwisimo sokukhumbula, kuya kufuneka ukhulule izihlunu, uthande ulawulo lomsindo kunye nomsindo. ukukhungatheka. Oku kubalulekile kuba ukuphumla akuhambelani noxinzelelo lwe-muscular olwenziwe ngokuziphatha okungxamisekileyo. Njengoko umntwana ephumla, kuya kuba njalo neemvakalelo zakhe.
- Inyathelo lesithathu. Sombulula impixano. Nje ukuba kweli nyathelo, isisombululo sengxaki siya kufunwa ukuze umntwana ashiye isimilo esibi kwaye akhethe indlela emayilandelwe. Umntwana uya kufunda ukufumana izisombululo kwiingxaki kwaye uya kuyazi into amakayenze xa ephuma endaweni yofudo. Okwangoku, ubuncinci ekuqaleni, kubaluleke kakhulu ukuba umkhokele ngokumnika izimvo ezithile.
- Inyathelo lesine. Xa uziva ukhululekile kwaye uyazi ukuba ngawaphi amanyathelo oza kuwathatha, ungashiya ufudo lubeke kwaye usebenzise isisombululo obucinga ukuba kufanelekile.
Njengoko sele ubonile, obu buchule bumnceda umntwana ukuba azi imvakalelo ayivayo, abeneendlela zokuphumla kwaye afunde ukulawula indlela aziphethe ngayo kunye nokufumana isisombululo kwinto emhluphayo okanye emkhathazayo.
Kubantu abadala kunye ne-ADHD
Njengoko sifundile ekuqaleni, obu buchule bulungele abantwana abane-ADHD kuba iya kubanceda bagcine iminqweno yabo iphantsi kolawulo. Nangona obu buchule buyilelwe amakhwenkwe kunye namantombazana aphakathi kweminyaka emi-3 ukuya kwesi-7 ubudala ngenxa yenqanaba lokuvuthwa ngokwengqondo nangokweemvakalelo, inokusetyenziswa nakubantwana abadala.
Ngale ndlela, iindlela ezifanayo zinokusetyenziswa nokuba ayisiyo 'ufudo', ngaphezulu kwako konke, ukufundisa ukuphakama, ukuphumla kunye nokufuna izisombululo. Ukuze isebenze kubantwana abakhulileyo kungcono ungakhankanyi ubuchule bofudo kodwa ufundise indlela yokuzeyisa.
Njengoko ubona, obu buchule bulungele ukufaka kuye nawuphi na umntwana. Kubalulekile ukuba uqaphele ukuba isebenza kakuhle kubantwana abanokuxhokonxa kunye nokuziphatha okuphazamisayo ngenxa yoxinzelelo lweemvakalelo. Kukulungele ukusebenza kokubini ekhaya nasezikolweni.